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"Being able to get a quick workout in on my lunch, while dinner was cooking, or after the kids go to bed was just what I needed."
 

"This program came into my life at a time when I had lost my motivation, had no accountability & life was too hectic to make it to the gym. Being able to get a quick workout in on my lunch, while dinner was cooking, or after the kids go to bed was just what I needed. The workouts are less than 30 min, they are quick, its effective and you never regret it. We come from all walks of life and ever level of fitness, but it doesn't matter when we push play. We believe in each other. This gave me the accountability I needed, showed me I don't have to spend hours at the gym and this tribe keeps me motivated!

Destini L.

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What will I get once I sign up for the program?!

ALL DAY. EVERY DAY.

access to...

Membership Site: Your private hub to access all my new monthly workouts, nutrition guidance plus so much more!
Access to Workouts: At home workouts recorded by Amber every month in your weekly workout section!  No thinking required!  Just click play.
Facebook Community: Our members only EXCLUSIVE facebook page is full of women ready to support and encourage you DAILY!
Downloads & Guides: These are resources Amber has specifically put together!  To help you get the best results without ever relying on another calorie counting app again.
Our TEL Faves: This section is FULL of workouts that this tribe has loved over the years!  New workouts are added as we continue!
TEL On The GO: Full access to 20+ workouts that make your traveling easier or don't have access to stream the workouts!  Short, quick and still effective!
TEL Progress Workout: Every 4 months we will pull up our reflection workout to see just how far you have come!  Start tracking your results realistically!
TEL Start Series: Need to dive in a little slower?  This section is designed to give you that confidence back to just START your journey.

"The workouts fit into my busy life schedule as a nurse and mom of two. I have never felt this empowered"
 

"I've struggled with my self confidence for as long as I can remember. I've never been happy with being me. This program has helped me be more accountable for me not taking care of myself over the years. The workouts fit into my busy life schedule as a nurse and mom of two.  I have never felt this empowered and I'm so happy I joined this program and community.

Meghan L.

"This program is the first workout routine I have stuck with"

"This program is the first workout routine I have stuck with.  I can proudly say I have been with the this fit sister family for over a year now!  Working out is apart of my routine instead of something I dread doing. No one said the process is easy, but now I can do a quick workout easily fitting into my schedule AT HOME on my time. Its literally like having a personal trainer right in your home. I would recommend it to anyone."

Casey M.

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